Oatmeal Date Smoothie


  • 1/4 c Oatmeal
  • 2 Dates
  • 1 TBS Hemp
  • Almond milk 
  • Vanilla extract
  • Cinnamon 
  • [optional: Banana]
  • [optional: Tahini]


The recipes tagged with Smoothie Recipe are all put into a Nutribullet and blended to smithereens. We do not denote amounts in the ingredients because we go by taste. Experiment a little, adapt, make it creamier or add some sweetness. Whatever you like!

For more information on making simple and nutritious smoothies without a recipe, check out Simple Nutritious Smoothies.