Sleep Smoothie

Sleep Smoothie


  • Almond milk
  • Almond yogurt 
  • Cinnamon 
  • Banana
  • Ground flaxseed
  • (Optional: Date)

Enjoy an hour before bed!


The recipes tagged with Smoothie Recipe are all put into a Nutribullet and blended to smithereens. We do not denote amounts in the ingredients because we go by taste. Experiment a little, adapt, make it creamier or add some sweetness. Whatever you like!

For more information on making simple and nutritious smoothies without a recipe, check out Simple Nutritious Smoothies.